Calculate your body mass index (BMI) with our easy-to-use BMI calculator. Simply enter your height and weight to find out your BMI and determine if you’re at a healthy weight. Use our BMI chart to see how your BMI compares to others and get tips on maintaining a healthy weight.
BMI is a measure of overweight or obesity based on height and weight. And when muscle strength is measured, it is often used as a general indicator of whether a person’s weight is appropriate for their height. Specifically, the BMI value is used to classify a person as overweight, normal weight, overweight or obese, depending on where the value is found. This BMI range varies by region, age and other factors. It can be divided into different healthy categories, such as overweight and obesity. Being overweight or obese can have serious health consequences, so BMI is not an absolute measure of a healthy weight. But it is a good indicator that you need further testing or treatment. See the table below for the various BMI-based models used in our calculations.
The World Health Organization (WHO) recommends that adults measure it according to their BMI. It can be used by both men and women in their 20s.
The Centers for Disease Control and Prevention (CDC) BMI-for-age percentiles growth charts.
Obesity increases the risk of various diseases. Among the major health concerns, as in the Centers for Disease Control and Prevention (CDC), is a list of identified risks;
As you can see from the list above. Being overweight has many effects. In some cases it can be life-threatening, but it’s best to check with your doctor if you need to make any lifestyle changes to stay healthy.
The most common risks are listed below.
In some cases, obesity may be a symptom of an underlying medical condition, such as anorexia. It has its risks if you think you or someone you know is underweight, see a doctor, especially if you don’t know the cause of the damage.
Leafy greens such as kale, spinach, Swiss chard and bok choy are…
Spending some time focusing on the experience of food can help improve…
As a nutritionist, I recognize that grocery shopping can be an intimidating…
Natural nutrition is a philosophy of eating that makes you an expert…
If you ask a group what it means to eat healthy, you…
Finding a balanced and healthy meal at a fast food restaurant can…
Sign in to your account