Considering going vegan but not sure if you’re ready? I have been a vegan for over 14 years and have helped thousands of people transition to a vegan lifestyle. We understand that being a vegan can be scary. So, in this blog, I want to share my top 10 cooking tips for new vegans. Also watch the video where I talk about 10 things I knew before I went vegan.
Is a vegan head stronger than a meat head?
It depends on how much time you spend learning new recipes. In addition to new skills, it requires practice, patience, and a little creativity to get it right. As long as you have an open mind and the right intention to switch to a vegan lifestyle. This step may surprise you.
If you love food and want to learn how to cook the right way, great! The road to becoming a top vegan chef is more than halfway there.
If you’re new to the kitchen, vegan cooking is a great way to start your culinary journey. Because you don’t have to worry about the meat being cooked or cooked. You can also taste the original homemade sauce. You can add this to increase the nutrition of the plant based on your daily budget.
Vegan recipes are easy to make. As a stir-fry or as complicated as a stir-fry, use seitan grill from scratch. The same applies to all types of food. There are different levels of nutrition.
-
Vegan food
Some of the foods you eat are actually vegan, like a lot of dry pasta, baked goods: French fries, crackers, sauces, and fruits and vegetables! , milk, butter, and gravy at the grocery store.
A “deliberately vegan” recipe:
- Classic bruschetta
- A crunchy peanut butter and jelly sandwich
- Smoked Cauliflower
- Serve falafel
-
Start cooking your favorite meals with vegan options
For example, use butter or margarine instead of butter, and vegan egg-free mayonnaise instead of Hermann. Or a vegetable dish instead of a chicken or beef dish.
A recipe for a simple vegan:
- vegan latte
- vegan and broccoli
- Cuban sandwich
-
Substitute vegetables for cooking
Forget the idea of having steak and veggies as your entrée. Treat your vegetables like a champion. Most vegan dishes are curries, noodles, and vegetable dishes, but think about your plate as a whole for more than a minute.
Here is a good example:
- Quick cooking pot
- Easy vegan rose pasta
- Tofu vegetable dish
-
Use the same cooking method as meat
And eat vegetables, tofu, and other proteins! Marinate, marinate, marinate! Stop steaming carrots and saying you hate them. Raw, steamed, or cooked, no vegetable tastes better.
Using vegetables as meat:
- By botanical car
- Cauliflower Chicken
-
Time
Just like you wouldn’t eat chicken without a point. Plant food should not be just steam. Try flavoring your vegetables with different spices and herbs.
-
Plan and prepare!
I can’t stress how much time this will save you in the kitchen, eat a vegan meal once a week and spend an hour or two grocery shopping. Now prepare all the vegetables. Mince or fry garlic and/or ginger throughout the week. Then, store it in the refrigerator until you need it. This encourages you to cook at home instead of ordering food during bad weather.
-
Simple and effective
Before you begin, start by reading the recipe from beginning to end. This will improve the cooking. See where you can multitask, set aside time to get things done, and weigh all the herbs, spices, and liquids. And pre-cut vegetables I like to put in small bowls or on a cutting board for harvesting.
-
Use these 3 essential tools to protect your kitchen:
Chef’s knives, fast food processors and cutlery, sharp knives are ideal for quick and efficient cuts. My blender is my most frequently used tool. It is suitable for making smoothies but can also be used to cook any meal. Cashew cream, soups, cheeses, vegan milk and even vegan desserts. But it’s also useful for chopping up vegetables, nuts, and seeds, and making pesto and spreading it in less than 15 seconds.
-
Don’t be afraid to eat healthy
Being a vegan doesn’t mean you have to do everything from scratch. I use a pack of quick ramen to bulk up soup, add lots of veggies and tofu for a creamy soup on lazy nights, or use a packet of vegan mac and cheese to add chopped greens, greens, etc. I’m not sure if I’m going to be able to do that. I like ground beef… adding high quality hamburger dinner sauce and tomato paste. Let’s make an easy Caesar salad recipe with frozen vegetables!
-
Have fun and be inspired
Apps like TikTok, Instagram, and Pinterest are great sources for new cooking ideas. It’s also a great opportunity to learn all kinds of recipes you may not know about. Try recipes from different cultures. Or try something new for you, something new. It’s fun!
